WELCOME TO CRUMB NAVIGATION!

A COLLECTION OF QUOTES, POETRY, AND PROSE  

ABOUT THE NUANCE OF AGING AND LIVING WELL

FOLLOW THE CRUMBS . . .

HUMOROUS.  INSPIRATIONAL.  LIFE-EMBRACING.

“Like crumbs I hereby leave behind these notes-to-self so that when my agile, strong, coherent self succumbs to gravity, frailty, and slips of memory, I will be able to navigate the nuances of my aging. I will need to rely on touchstone reminders; crumb navigation.” – Dr. Hasna