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CRUMB NAVIGATION IS ABOUT THE NUANCE OF AGING AND LIVING WELL. SOME INSPIRATIONAL. ALL LIFE-EMBRACING. FOLLOW THE CRUMBS . . .

“Like crumbs I hereby leave behind these notes-to-self so that when my agile, strong, coherent self succumbs to gravity, frailty, and slips of memory, I will be able to navigate the nuances of my aging. I will need to rely on touchstone reminders; crumb navigation.” – Dr. Hasna